Home Gym Hero
Resistance Bands Set - Multi-Function Tensioner
Resistance Bands Set - Multi-Function Tensioner
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Your Complete Home Gym in One Portable System
Build muscle, increase strength, and transform your body with our Ultimate 10-14 Piece Resistance Bands Set—the complete training system that delivers gym-quality results anywhere. Perfect for all fitness levels, from beginners to advanced athletes seeking versatile, effective workouts.
Key Features:
- Complete 10-14 piece system – Everything you need for total body training in one comprehensive set
- Adjustable resistance (35-150 lbs) – Stack bands to create custom resistance levels for any exercise
- Premium latex construction – Durable, high-quality bands maintain elasticity through thousands of workouts
- Comfortable foam handles – Ergonomic grips reduce hand fatigue during extended training sessions
- Ankle straps included – Target lower body with leg and glute exercises
- Door anchor attachment – Secure mounting for hundreds of exercise variations
- Portable carrying bag – Take your complete gym anywhere you go
Perfect For:
- Full-body strength training and muscle building
- Home gym workouts with minimal equipment
- Travel fitness and hotel room training
- Physical therapy and rehabilitation exercises
- Outdoor workouts and park training
- Progressive resistance training programs
- Functional fitness and athletic conditioning
Why Choose This Resistance Band Set:
Stop letting limited space or expensive gym memberships hold you back. This complete resistance band system delivers the same muscle-building benefits as a full weight room—all in a portable package that fits in your gym bag. The stackable design lets you customize resistance from 35 to 150 lbs, making it perfect for beginners and challenging enough for advanced lifters. With handles, ankle straps, and a door anchor included, you can perform hundreds of exercises targeting every major muscle group.
The advantage? Complete gym versatility in a portable package, progressive resistance that grows with your strength, joint-friendly training that reduces injury risk, and affordable fitness that delivers professional results. Build the body you want, anywhere you want.
Resistance Level Guide:
| Band Configuration | Resistance Range | Best For |
|---|---|---|
| Single Band | 35-50 lbs | Warm-up, rehabilitation, beginners |
| 2 Bands Stacked | 50-75 lbs | Toning, endurance training |
| 3 Bands Stacked | 75-100 lbs | General strength building |
| 4 Bands Stacked | 100-125 lbs | Advanced strength training |
| 5 Bands Stacked | 125-150 lbs | Maximum resistance, power training |
Pro Tip: Start with lighter resistance to master proper form, then progressively add bands as you build strength for continuous muscle growth.
Why Shop With Confidence at Home Gym Hero
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Shipping & Returns:
- Free shipping on all orders over $50
- Processing time: 1-2 business days
- Delivery time: 5-7 business days (domestic)
- Tracking: All orders shipped with tracking information
- Returns: 30-day return window for unworn items in original packaging
- Return process: Contact support@homegymhero.store to initiate a return
- Refunds: Processed within 5-7 business days after we receive your return
Questions about shipping or returns? Visit our Shipping Policy or Return Policy pages, or contact our support team—we're here to help!



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