Deep Tissue Foam Roller For Muscle Recovery

Release Tight Muscles and Accelerate Recovery

Transform tight, sore muscles into peak performance with our 33cm Deep Tissue Foam Roller—engineered to deliver targeted massage therapy that releases knots, improves mobility, and speeds recovery. Perfect for athletes, fitness enthusiasts, and anyone seeking relief from muscle tension and stiffness.

Key Features:

• Compact 33cm length – Perfect size for targeting specific muscle groups with precision control
• Grid-textured surface – Mimics a massage therapist's hands to break up adhesions and trigger points
• High-density foam core – Firm support that won't collapse under pressure, even after hundreds of sessions
• Lightweight and portable – Take it to the gym, office, or anywhere you need relief
• Multi-zone design – Different surface patterns for varied pressure and massage intensity
• Durable construction – Built to withstand daily use and maintain shape over time
• Easy to clean – Wipe-clean surface stays fresh and hygienic

Perfect For:

• Post-workout muscle recovery and soreness relief
• Pre-workout warm-up and muscle activation
• IT band, quad, and hamstring tension release
• Back pain and stiffness relief
• Improving flexibility and range of motion
• Physical therapy and rehabilitation exercises
• Daily myofascial release routine

Why Choose This Foam Roller:

Stop letting tight muscles hold you back from your goals. This foam roller breaks the cycle of soreness and stiffness with deep tissue massage that increases blood flow, speeds recovery, and improves flexibility. The grid-textured surface provides the perfect balance of pressure—firm enough to release stubborn knots but comfortable enough for daily use. Whether you're dealing with post-leg day soreness or chronic back tension, this roller delivers professional-grade relief in minutes.

The advantage? Reduce muscle soreness, improve range of motion, prevent injury through better mobility, and recover faster between workouts. Athletes and physical therapists rely on foam rolling for a reason—it works. Now you can experience the same benefits at home, at the gym, or anywhere you train.

Shipping & Returns:

• Free shipping on all orders over $50
• Processing time: 1-2 business days
• Delivery time: 5-7 business days (domestic)
• Tracking: All orders shipped with tracking information
• Returns: 30-day return window for unworn items in original packaging
• Return process: Contact support@homegymhero.store to initiate a return
• Refunds: Processed within 5-7 business days after we receive your return

Questions about shipping or returns? Visit our Shipping Policy or Return Policy pages, or contact our support team—we're here to help!